YUM STRAWBERRY JELLY (vegan, gf, sugar-free, diabetic-friendly)

YUM STRAWBERRY JELLY (vegan, gf, sugar-free, diabetic-friendly) Because of the use of low-glycemic sugar-free sweetening, combined with the naturally low carbohydrate density of strawberries, this delectable dessert is diabetic-friendly!

By | June 14th, 2016|Articles, Blog, Gluten-Free, Kids, Recipes|0 Comments

5-yr-old Harumi Makes Cinnamon Baked Bananas (gf, v, df, ef, sf, pf)

Let 5 y.o. Harumi teach you how easy it is to cook healthy & delicious food! If Harumi can do it, so can you!!! Dr. Theresa Nicassio yumfoodforliving.com

By | May 5th, 2016|Articles, Blog, Events, Gluten-Free, Kids, Recipes|0 Comments

‘YUM’ is Sweeping International Book Awards with Surprising Message to “PIG-Out”

PRESS RELEASE: Game-Changing Gluten-Free Cookbook 'YUM' Sweeps International Awards (May 4, 2016) With Surprising Message to "PIG-Out!"

Gluten-Free Living Magazine YUM Pizza Recipe in “Beyond GF” Pizza Night Feature

For some of us, gluten is only the beginning... When you live with food sensitivities or live with someone who does, you know how hard it can be to enjoy many of the simple pleasures in life. Being able to order up a pizza is one of them. When you need to avoid gluten, that can be hard enough, but w [...]

By | May 2nd, 2016|Articles, Blog, Gluten-Free, Kids, NEWS, Press, Recipes|0 Comments

HOW TO MAKE YUMMY & EASY PROBIOTIC DRINKS!

HOW TO MAKE YUMMY & EASY PROBIOTIC DRINKS! In this video my focus is to empower you with the easiest way to make delicious fermented drinks possible---with no need for a kombucha "mother", kefir "grains", or anything else fancy. All you really need is fruit, water or juice, and a high-quality probiotic capsule or two that you can find at any nutritional food store.

By | April 21st, 2016|Articles, Blog, Gluten-Free, Recipes|0 Comments

YUM One Of Publishers Weekly’s Best Reviewed Self-Published Books of Spring

Another YUM Honour: One Of Publisher Weekly's Best Reviewed Self-Published Books of Spring!

By | April 18th, 2016|Articles, Blog, Gluten-Free, NEWS, Press|0 Comments

TV Interview About YUM Featured On Shaw TV’s Run With It

Watch Run With It on Shaw TV & YouTube runwithitcb1. On this month's show, before our interview about YUM during the Doctor's Corner segment (21 minutes into the show), Christine had a moving conversation with ex-smoker Danielle Buchanan about her story and the Run to Quit Program. [...]

By | April 4th, 2016|Articles, Blog, Events, Gluten-Free, NEWS, Press, Recipes|0 Comments

YUM’s FAMOUS DIABETIC-FRIENDLY LEMON BUTTERCREAM FROSTING DEMO TODAY!!!

JOIN ME TODAY at the Celebrity Cooking Stage of the Fraser Valley Food/Gluten-Free Living Show at the Tradex in Abbotsford and see (and taste!) how easy healthy deliciousness can be as I share YUM’s special signature invention: DIABETIC-FRIENDLY BUTTERCREAM FROSTING!!! "Inclusive Cooking" is about s [...]

By | April 1st, 2016|Articles, Blog, Events, Gluten-Free, Kids, NEWS, Recipes|0 Comments

Nori Rice Paper Roll Demo Live on CTV Morning Live

What a fun morning! From Joe, the first security officer I met upon arrival, to Buffy, the make-up artist and then to every person I met along the way this morning, I have nothing but gratitude. It moves me that there is a greater consciousness about our food supply and our opportunities as individu [...]

By | March 31st, 2016|Articles, Blog, Events, Gluten-Free, NEWS, Press, Recipes|0 Comments

2016 Fraser Valley Food and Gluten-Free Living Show

This weekend, we will be at the 2016 Fraser Valley Food and Gluten-Free Living Show — April 1-3 at the Tradex, Abbotsford. I will be performing several live cooking demonstrations on the Celebrity Cooking Stage with terrific celebrity chefs like the Food Network's Surreal Gourmet, Bob Blumer. I coul [...]

By | March 29th, 2016|Blog, Events, Gluten-Free|0 Comments