Dr. David Boyd – The Optimistic Environmentalist on Dr. Theresa Nicassio Show

Concluding the Launch Month of the Dr. Theresa Nicassio Show will be internationally-renowned environmentalist & human rights expert Dr. David Boyd.

By | December 22nd, 2016|Articles, Blog, Events, NEWS, Press|0 Comments

EAT Magazine Chooses YUM-2016 Best Holiday Gift Picks

YUM in EAT MAGAZINE'S TOP 3 Holiday Gift Picks, right alongside my inspiration Ottolenghi!!!

By | November 8th, 2016|Articles, Blog, Events, Gluten-Free, Kids, NEWS, Press, Recipes|0 Comments

#MindfulLiving: Jealousy. A Good Thing?

The hidden gifts of understanding jealousy have been missed in our society too long---leading to much emotional harm and misunderstandings in relationships. Most people don't realize that the perceived emotional “abandonment” that underlies the feelings of jealousy may be easily remedied.

By | November 2nd, 2016|Articles, Blog, Gluten-Free, Press, Recipes|0 Comments

FIRST-OF-ITS-KIND World Award-Winning YUM At Frankfurt Book Fair

PRESS RELEASE: At the Frankfurt Book Fair (October 19-24), YUM: Plant-Based Recipes For A Gluten-Free Diet will begin entertaining proposals for Foreign Rights, Distribution and other business ventures.

Mindful Living: Healthy Halloween Treats!

As fun as Halloween can be, it is also a time that many parents dread because of the obscene amount of junk food that our kids can eat. Starting this year, empower your kids with delicious recipes they can make themselves...

By | October 10th, 2016|Articles, Blog, Events, Gluten-Free, Kids, Press, Recipes|0 Comments


It is my hope that this dialogue blows out of the water what you have assumed to be true about "Self-Love" and opens your world, life and relationships to a whole new paradigm of joy, pleasure and healthy living.

By | September 23rd, 2016|Articles, Blog, Events, Press|0 Comments

YUM Book Launch 1-Year Anniversary—LET’S CELEBRATE!

As I was writing a receipt for my first client of the day, it suddenly dawned on me that exactly one year ago today was the day that this amazing ride began. So since today marks the YUM Book Launch 1-Year Anniversary---LET'S CELEBRATE!  An Unforgettable Day... No words can describe the incredible c [...]

By | September 19th, 2016|Articles, Blog, Events, Gluten-Free, Kids, NEWS, Press|0 Comments

BLUSHVancouver Launching Wellness Columns

I am pleased to announce that I will now have two wellness columns in BLUSHVancouver Magazine, beginning this month. For the columns ("Mindful Living" and "Because You Asked"), I will be providing real advice and experiences for the readers and invite them into more mindful, compassionate and educated living.

By | September 4th, 2016|Articles, Blog, Events, Gluten-Free, NEWS, Press, Recipes|0 Comments

Gluten-Free Peanut Butter Cookie Sandwiches (sugarfree & vegan)

One of my life's aspirations is to address the diabetes epidemic in a way that will actually be successful, using my knowledge as a psychologist and chef. This Peanut-Butter Buttercream Frosting in these delectable Gluten-Free Peanut Butter Cookie Sandwiches uses NO SUGAR and just 7 ingredients. This treat is sure to make you CRAZY---it's soooo DELISH!!!

By | September 2nd, 2016|Articles, Blog, Events, Gluten-Free, Kids, Press, Recipes|0 Comments


JUNK FOOD MAGNETS TO HEALTHY KIDS---REALLY??? The world of food that our kids are growing up eating (and worse, believing is "normal") is downright scary. Of course, they not only want to feel like all the other kids (didn't you?), but unfortunately they are also the vulnerable victims of the addictive harmful ingredients that have become the mainstay of our food supply. The good news is that there are some awesome practical tips that can help you navigate this difficult situation (and avoid some eye rolls while you're at it!).

By | August 15th, 2016|Articles, Blog, Events, Gluten-Free, Kids, Press|0 Comments