Nori Rice Paper Roll Demo Live on CTV Morning Live

What a fun morning! From Joe, the first security officer I met upon arrival, to Buffy, the make-up artist and then to every person I met along the way this morning, I have nothing but gratitude. It moves me that there is a greater consciousness about our food supply and our opportunities as individu [...]

By | March 31st, 2016|Articles, Blog, Events, Gluten-Free, NEWS, Press, Recipes|0 Comments

NUTRITIOUS TRUTH PUBLISHING – “A Week of YUM!”

When I had the honour of giving the keynote to Vancouver's YVR Foodies Blog Group at the Kaya Malay event, I met some really wonderful people---Melody Owen of Nutritious Truth Publishing was one of them. We share a similar philosophy of joyful engagement with healthy food for ourselves and our child [...]

By | March 25th, 2016|Articles, Blog, Events, Gluten-Free, Kids, NEWS, Press, Recipes|0 Comments

YUM Featured on SHAW TV’s RUN WITH IT with Christine Blanchette

What a great gift to the community Host Christine Blanchette is with her SHAW TV show "Run With It". It was a privilege to be invited as a guest for her Doctor's Corner to talk about YUM, amidst such an inspiring line-up of guests. The show will air on April 2nd on SHAW TV. [...]

By | March 24th, 2016|Articles, Blog, Events, Gluten-Free, NEWS, Press, Recipes|0 Comments

GAZPACHO: HEART-HEALTH BENEFITS & GREAT SOUP RECIPE LINK

When I was visiting my wonderful integrative physician last week, he shared with me an article about gazpacho, hypertension and cardiovascular risk, which said: "Gazpacho consumption is associated with lower blood pressure and reduced hypertension in a high cardiovascular risk cohort..." To read mor [...]

By | March 11th, 2016|Articles, Blog, Gluten-Free, Recipes|0 Comments

YUM Is Now Available in Nova Scotia!

YUM Living has made it to the North American Eastern Seaboard!!! For those preferring not to make online purchases of YUM, either from www.yumfoodforliving.com or Amazon, more options are opening up.  If you live in Nova Scotia, YUM can now be purchased at INNER HEALTH COUNSELLING CENTER LTD. 94 MEM [...]

By | February 29th, 2016|Articles, Blog, Events, Gluten-Free, NEWS, Recipes|0 Comments

YUM IN WHOLE FOODS STORES-CANADA by April 1st!!!

IT'S OFFICIAL --- YUM WILL BE AVAILABLE IN 10 WHOLE FOODS STORES IN CANADA THIS SPRING!!! LOCATIONS: 4771 Yonge St, Toronto, ON 87 Avenue Road, Toronto, ON 155 Square One Drive, Mississauga, ON 301 Cornwall Rd., Oakville, ON 3997 Highway #7, Markham, ON 951 Bank St., Ottawa, ON 1675 Robson St., Vanc [...]

By | February 26th, 2016|Articles, Blog, Events, Gluten-Free, NEWS, Recipes|0 Comments

YUM – 2016 GOURMAND Best in the World – Shortlist!

It's REALLY Happening... I just booked my flight to China in May for the GOURMAND World Cookbook Awards Event for #YUM! It was a big decision, but is one that feels right. It's an honour to represent Canada in such a prestigious competition, short-listed as one of the 12 Best Diet Books for the Publ [...]

By | February 22nd, 2016|Articles, Blog, Events, Gluten-Free, NEWS, Press, Recipes|0 Comments

ARE YOU A SPECIAL-DIET SUPERHERO?

ARE YOU A SUPERHERO? ...and didn't even know it!   JOIN ME on VALENTINE'S DAY at the CELEBRITY COOKING STAGE where your superpowers will be ignited --- all while you also get to learn and sample a couple of YUM's Signature Recipes. It's going to be a great time! WHEN: AT NOON on VALENTINE'S DAY WHER [...]

By | February 8th, 2016|Articles, Blog, Events, Gluten-Free, Kids, NEWS, Recipes|0 Comments

THE JOY OF SHARING…

You know how great it feels to share with loved ones exciting discoveries? I love that! It also reminds me of my college professor Ms. Bea...and the question about whether a tree that falls in a forest makes a sound if no one hears it. Last week, I had the privilege of sharing YUM with a very specia [...]

By | February 3rd, 2016|Articles, Blog, Events, Gluten-Free, NEWS, Press, Recipes|0 Comments

COOKING WITH KIDS – YUM Food Revolution!

Cooking With Kids... The more we can teach our kids how to cook real food, the more empowered they are to care for their health.

By | December 8th, 2015|Articles, Blog, Events, Gluten-Free, Kids, Recipes|0 Comments