About the Author: Theresa Nicassio, PhD
I’m Theresa Nicassio, psychologist, chef, nutrition educator, mum, and student of life. I love people, I love the planet, and I love the beautiful creatures that we share this place with. Playing in the garden, dancing, singing, crafting, hanging out with friends, and spending time in nature make my heart smile. I’m also passionate about helping people like you feel better and find solutions to what seem to be insurmountable problems.