Share Your YUM Recipe

Share your healthy gluten-free vegan recipe with the YUM community. Submit your recipe by completing the form below. Please follow the guidelines for recipe posts before your submission.

  • Recipes must be gluten-free, plant-based, and be free of refined sugar.
  • Enter only one ingredient per line of the form field and spell out all measurements.
  • Enter directions with one step per line of the form field.
  • Include one photo for each recipe. Accepted file types are: jpg, png, gif.  Photos must be at least 800px wide, less than 700kb, and be your own original photo.
First Name*
Last Name*
Your Email*
Your Website
Name of Recipe*
Recipe Ingredients*
Recipe Directions*

Photo of Recipe*

Please include a photo of your dish.
Photos must have a minimum width of 800px and a maximum file size of 700kb.

I give Theresa Nicassio permission to publish my recipe.
I confirm that this recipe and photo are my own.

By submitting this form, I give express permission to Theresa Nicassio to publish this recipe on, newsletters, and Social Media channels associated with

Vegan Burger Spicy Lemongrass Soup