YUM | Plant-Based Recipes for a Gluten-Free Diet | Ebook


Winner of 13 prestigious awards and honors (including a Publishers Weekly Starred Review & a Gourmand ‘Best in the World’ Award), Dr. Theresa Nicassio’s book, YUM: Plant-Based Recipes for a Gluten-Free Diet, helps you live, love and eat vibrantly and deliciously, regardless of health conditions you might be living with, like heart disease, chronic pain, cancer, autism, ADD, autism, food allergies, celiac disease, non-celiac gluten intolerance, neurological challenges, or other dietary restrictions.

With its one-of-a-kind 10-page Special Diet & Allergy Chart and all recipes easy enough for a twelve-year-old to make, YUM makes navigating multiple dietary needs a breeze. This book is a must-have if you (or someone you love) has any special dietary needs or preferences.


Product Description

Soulfully written, this 368-page lifestyle/art book acknowledges and honours individual differences with regard to health and dietary preferences. 

You’ll enjoy journeying with the author as she shares her inspiring story from despair to triumph and the gifts that she discovered along the way in order to help you enjoy greater health and vitality, even if you struggle with your relationship with food or your body.

Because all the recipes are easy enough for even a twelve-year-old to make, you don’t have to feel overwhelmed or afraid to make these delectable dishes, even if you are new to cooking or don’t like to cook. This, combined with the stunning food and garden photos throughout and the 10-page food allergy chart and special ingredient and nutrition information, make YUM a perfect gift to give to yourself or to anyone you know who wants to live a healthier, more vibrant or conscious life, but doesn’t know where to start. (2016 EAT Magazine BEST GIFT PICK)

“[Theresa’s] psychological background brings a much-needed dimension to the discussion of special diets” ~Alessio Fasano MD

“…a wonderful resource for patients who have celiac disease or multiple food sensitivities. Absolutely love this!” ~Jill Carnahan MD

“YUM is a Masterpiece” ~Sandra Cabot MD



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