2017 Allergy-Friendly Riverboat Cruise – All Gluten-Free!

TRAVELLING WITH ALLERGIES & SPECIAL DIETS JUST GOT EASIER! 2017 Allergy-Friendly Riverboat Cruise - All Gluten-Free! FOR MORE INFORMATION: Contact Jenny Karmali​, Founder of Journeys With Heart​ Tel: (778) 945-9007 Email: jenny@trvlconcepts.com www.journeyswithheart.com | BPCPA REG# 3404 Supporting BC Charities since 2009 *Hosted by Dr. Theresa Nicassio - Award-Winning Author of YUM: Plant-Based Recipes For A Gluten-Free Diet

By | August 24th, 2016|Articles, Blog, Events, Gluten-Free, Kids, NEWS|0 Comments

JUNK FOOD MAGNETS TO HEALTHY KIDS—REALLY???

JUNK FOOD MAGNETS TO HEALTHY KIDS---REALLY??? The world of food that our kids are growing up eating (and worse, believing is "normal") is downright scary. Of course, they not only want to feel like all the other kids (didn't you?), but unfortunately they are also the vulnerable victims of the addictive harmful ingredients that have become the mainstay of our food supply. The good news is that there are some awesome practical tips that can help you navigate this difficult situation (and avoid some eye rolls while you're at it!).

By | August 15th, 2016|Articles, Blog, Events, Gluten-Free, Kids, Press|0 Comments

RELEASE: Canadian Author Brings Home Big Win With Allergy-Friendly “YUM”

PRESS RELEASE: Vancouver Author Brings Big Win Home To Canada with Allergy-Friendly "YUM" Cookbook YUM: Plant-Based Recipes For A Gluten-Free Diet Wins A Gourmand 2016 "Best In The World" Cookbook Award (Best Diet Book, 2nd) - 10,000+ Entries|209 Countries Competing

PODCAST-ALZHEIMER’S & DIABETES: Lifestyle Changes Made Easy-Dr Theresa Nicassio

As I discuss in this podcast with Astrid, the problem is that the realities of human nature---the psychology of eating and the very complex relationships we have with food have not been adequately addressed. The result? Countless numbers of people feeling like failures---feeling discouraged, disheartened, hopeless and helpless to actually succeed in their efforts to reclaim their health. So then, on top of the physical health issues associated with these conditions, we layer a whole hose of emotional problems on top----depression, anxiety, frustration,....even relationship problems when loved-ones get upset when their partners or parents don't do what they are told to do by their healthcare professionals. Literally, it can turn into a terrible mess.

By | June 30th, 2016|Articles, Blog, Events, Gluten-Free, Kids|0 Comments

“ZEST Woman Of The Week” – YUM in BLUSHVancouver Magazine Re-Launch Issue!

"ZEST Woman Of The Week" - YUM in BLUSHVancouver Magazine Re-Launch Issue!

By | June 27th, 2016|Articles, Blog, Events, Gluten-Free, Kids, Press, Recipes|0 Comments

CAN YOU SAY “PLUMS”? Growing Fruit In Tiny Gardens

CAN YOU SAY "PLUMS"? Growing Fruit In Tiny Gardens Who says you can't grow much food in a tiny garden? While it has taken several years to get to this point, and a whole lot of compost tea and TLC, it is mind blowing how much abundance is possible in very small urban gardens....

By | June 25th, 2016|Articles, Blog, Gluten-Free, Kids|0 Comments

YUM STRAWBERRY JELLY (vegan, gf, sugar-free, diabetic-friendly)

YUM STRAWBERRY JELLY (vegan, gf, sugar-free, diabetic-friendly) Because of the use of low-glycemic sugar-free sweetening, combined with the naturally low carbohydrate density of strawberries, this delectable dessert is diabetic-friendly!

By | June 14th, 2016|Articles, Blog, Gluten-Free, Kids, Recipes|0 Comments

5-yr-old Harumi Makes Cinnamon Baked Bananas (gf, v, df, ef, sf, pf)

Let 5 y.o. Harumi teach you how easy it is to cook healthy & delicious food! If Harumi can do it, so can you!!! Dr. Theresa Nicassio yumfoodforliving.com

By | May 5th, 2016|Articles, Blog, Events, Gluten-Free, Kids, Recipes|0 Comments

Gluten-Free Living Magazine YUM Pizza Recipe in “Beyond GF” Pizza Night Feature

For some of us, gluten is only the beginning... When you live with food sensitivities or live with someone who does, you know how hard it can be to enjoy many of the simple pleasures in life. Being able to order up a pizza is one of them. When you need to avoid gluten, that can be hard enough, but w [...]

By | May 2nd, 2016|Articles, Blog, Gluten-Free, Kids, NEWS, Press, Recipes|0 Comments

YUM’s FAMOUS DIABETIC-FRIENDLY LEMON BUTTERCREAM FROSTING DEMO TODAY!!!

JOIN ME TODAY at the Celebrity Cooking Stage of the Fraser Valley Food/Gluten-Free Living Show at the Tradex in Abbotsford and see (and taste!) how easy healthy deliciousness can be as I share YUM’s special signature invention: DIABETIC-FRIENDLY BUTTERCREAM FROSTING!!! "Inclusive Cooking" is about s [...]

By | April 1st, 2016|Articles, Blog, Events, Gluten-Free, Kids, NEWS, Recipes|0 Comments