Radio Interview: Design Your Work Life Around Your Personal Life

Stress-Busters Corner Radio Show: Design Your Work Life Around Your Personal Life The radio interview show aired today where I spoke with host Dr. Raji Menon (General Surgeon & Life Coach for Physicians). On the show we we talked about tips for intentional living and boundary-setting for a healt [...]

By | February 23rd, 2015|Articles, Blog, Events, NEWS|Comments Off on Radio Interview: Design Your Work Life Around Your Personal Life

YUM Recipe Featured in Acubalance Wellness Centre’s Newsletter!

A wonderful Vancouver-based integrative wellness centre that treats infertility and supports women around their pregnancies and other health related challenges today featured a YUM recipe in their newsletter today!  Flax & Chia Raw Power Breakfast...Check it out! [...]

By | February 18th, 2015|Blog, NEWS, Recipes|Comments Off on YUM Recipe Featured in Acubalance Wellness Centre’s Newsletter!

Radio Interview—Another First!

Yesterday had my first radio show interview with host Dr. Raji Menon (general surgeon and life-coach for healthcare professionals) on her show called Stress Busters' Corner on the Health and Wellness Channel. During the interview, we discussed simple tips for intentional living and boundary setting [...]

By | February 12th, 2015|Blog, Events, NEWS|Comments Off on Radio Interview—Another First!

Spicy Thai Lemongrass Soup is on Mood Magazine’s Blog today :)

Moods Magazine just posted my Spicy Thai Lemongrass Soup on their blog today---check it out! [...]

By | January 13th, 2015|Blog, NEWS|Comments Off on Spicy Thai Lemongrass Soup is on Mood Magazine’s Blog today :)

Big News!!! — Finding Vegan published my first recipe submission!

I am sooo excited to just learn that one of the biggest Vegan Recipe Websites (www.findingvegan.com) just published my Zucchini-Carrot Crumb Cake recipe!  Not only that, but they put it top, front-and-centre on their home page. This is such a special day! :) http://www.findingvegan.com/zucchini-carr [...]

By | January 4th, 2015|Blog, NEWS|Comments Off on Big News!!! — Finding Vegan published my first recipe submission!

Welcome to my first blog post EVER!

As many of you know, YUM has been in the making for the past four years. It is very exciting to have the opportunity to finally share with you recipes and other discoveries from my own journey back to health, so that your journey can be easier too. It is important to know that every YUM recipe is c [...]

By | November 8th, 2014|Blog, NEWS|Comments Off on Welcome to my first blog post EVER!