What a special day.... After 5 years of working intensively to create the most comprehensive and beautiful resource possible, the online pre-sales of YUM are now available for US, Canadian.and international orders. As a "Thank You" for all of your patience (I am blown away by the love and support of [...]
Picking up a bite to eat! Many berries thrive in containers, small garden spaces, and in the shade. Offering abundant harvests for us, as well as providing a great food source for birds, bees and other pollinators that we share the planet with, everyone wins! My favourite berries to grow in the shad [...]
So many people ask about the kale/broccoli/cruciferous controversy! As the article on mercola.com speaks about, these vegetables are packed with nutrients, as well as having been shown to have potentially anti-cancer properties (apoptosis-induction), due to the isothiocyanates. Interestingly, where [...]
Another great issue of Natural Facts from New Roots Herbal Inc.---with a focus on pregnancy, chronic fatigue, GMO's & Glyphosate. My Creamy Carrot & Ginger Soup from YUM can be found on page 24 as well! Enjoy! [...]
Big News---Indigo Age has opened its doors! Congratulations to Chef Lovena Galyide (and her wonderful daughter Kate), making a dream come true with her newest restaurant opening this weekend. Her all #vegan & #glutenfree cafe in town has an awesome ambiance, great music and delicious food. [...]
The Mar/April Natural Facts Magazine (Volume 71) is available. This magazine by New Roots Herbal has some fantastic articles about health, as well as YUMmy recipes! Be sure to check out page 25 for YUM's Zucchini-Carrot Crumb Cake Recipe. Gluten-free, egg-free, dairy-free, sugar-free...and absolutel [...]
I'm certain that YUM never would have come into being if it hadn't been for my 17-year-old daughter Alex. It's quite a story that I share more about in the book. In addition to her inspiration on many levels, Alex and I were privileged to be able to attend Cherie Soria's Living Light Culinary Instit [...]
Tracy Grabowski has started a blog that offers a directory of recommended gluten-free cookbooks (and has added YUM to it as well! :) ). In this directory, Tracy also includes a couple of resources that are fun for kids too. We have such a great community! [...]
Gluten exposure can be a very serious matter. From JAMA Neurology (2006): "A possible association exists between progressive cognitive impairment and celiac disease, given the temporal relationship and the relatively high frequency of ataxia and peripheral neuropathy, more commonly associated with c [...]
Whether you realize it or not, more people in your life have food sensitivities than you would ever guess—like gluten-sensitivity (including celiac disease), lactose intolerance, diabetes, and various food allergies. The likely reason you aren’t aware of who’s living with food limitations is because [...]
