“Inclusive Cooking” – Food Everyone Can Enjoy

“Inclusive Cooking” is a new paradigm and philosophy that I developed to encourage a more heart-centred, generous and emotionally-sensitive  approach to food sharing in society. Eating is inherently an emotional experience, strongly impacted by our attachment experiences and sense of inclusion (or l [...]

By | October 2nd, 2015|Articles, Blog, Gluten-Free, Kids|Comments Off on “Inclusive Cooking” – Food Everyone Can Enjoy

GRATITUDE: YUM Book Launch

WHAT A WEEKEND! It is difficult to find words to express the depth of my gratitude for the countless beautiful people who have made the launch of YUM the experience that it was. Not to mention all of the work that went into the building of the infrastructure for the event and the contributions of ou [...]

By | September 22nd, 2015|Blog, Events, Gluten-Free, Kids, Press, Recipes|Comments Off on GRATITUDE: YUM Book Launch

Nori Rice Paper Wraps – Great Travel Food! (Gluten-Free)

NORI RICE PAPER WRAPS HealthyNewAge.com just published this recipe excerpt from YUM! This recipe has been an absolute life-saver for me and so many others I've shared the concept with. Makes travelling way less stressful and much more delicious! #healthyrecipes #glutenfree #gf #glutenfreerecipes #pl [...]

By | September 12th, 2015|Blog, Gluten-Free, Press, Recipes|Comments Off on Nori Rice Paper Wraps – Great Travel Food! (Gluten-Free)

YUM Book Launch & Dance Party

Join us to celebrate the launch of Dr. Theresa Nicassio’s book, YUM plant-based recipes for a gluten-free diet. Activities include crafts for kids, music, door prizes, demonstrations, non-profit organizations, food, and more! $1 per book sold at the launch and on the YUM Food for Living website will [...]

By | September 11th, 2015|Blog, Events, Gluten-Free, NEWS|Comments Off on YUM Book Launch & Dance Party

Tessa Mouzourakis to Perform at YUM Gluten-Free Cookbook Launch Party (gf/v/sf)

HOT OFF THE PRESS... Tessa Mouzourakis will be performing LIVE at the YUM Book Launch Party in Vancouver--- We are so lucky to have this brilliant up-and-coming singer-songwriter-acoustic guitar playing musician (I've watched grow up since kindergarten! <3) sharing her magic at the party! <3 & [...]

By | September 9th, 2015|Blog, Events, Gluten-Free, NEWS|Comments Off on Tessa Mouzourakis to Perform at YUM Gluten-Free Cookbook Launch Party (gf/v/sf)

YUM Soft-Launch at Williams-Sonoma Today!

Today marked the beginning of YUM! With the early arrival of the first expedited copies, a soft-launch of YUM was possible today---and what a special day it was. Thanks to the help of friends---Lynn Chamberlain, Jenny Chapman, & Pamela Allen, volunteering to help with the set-up and embarking on [...]

By | September 6th, 2015|Blog, Events, Gluten-Free, NEWS|Comments Off on YUM Soft-Launch at Williams-Sonoma Today!

Psychologist/Chef Releases Special Diet Cookbook

Dr. Theresa Nicassio’s highly original cookbook “YUM” fills the gap for those with food allergies & sensitivities creating a comprehensive resource, a true masterpiece.

By | August 12th, 2015|Gluten-Free, NEWS, Press, Press Releases|Comments Off on Psychologist/Chef Releases Special Diet Cookbook

Is the Food You Are Eating Making You Depressed or Anxious?

If you are suffering from symptoms like depression, anxiety, low energy, brain fog, problems concentrating, attentional challenges, memory difficulties, etc, it is really important to be properly assessed by a qualified health professional. This is because there can be many different potential cause [...]

By | July 24th, 2015|Articles, Blog, Gluten-Free|Comments Off on Is the Food You Are Eating Making You Depressed or Anxious?

Buy YUM Cookbook NOW for Great Savings! (gf, sf, v)

Book Description: Much more than a cookbook, YUM: plant-based recipes for a gluten-free diet offers new possibilities for enjoying a delicious life, even if you have dietary restrictions. This invaluable resource has 180+ delectable dishes, inspired techniques and a guide to special ingredients. The [...]

By | July 15th, 2015|Articles, Blog, Events, Gluten-Free|Comments Off on Buy YUM Cookbook NOW for Great Savings! (gf, sf, v)

Old Fashioned Pancakes (gf/v/sf)

  If you and your kin are like mine, you know how sacred pancakes can be! Only a fluffy and tender and delicious-tasting pancake will do to fill the craving for this favourite comfort food. While this recipe is super simple to make, getting it just right took far too many renditions to count--- [...]

By | July 13th, 2015|Blog, Gluten-Free, Kids, Recipes|Comments Off on Old Fashioned Pancakes (gf/v/sf)