About Theresa Nicassio, PhD

I’m Dr. Theresa Nicassio, a possibilitarian and out-of-the-box psychologist, mom, author, and wellness educator who is simply doing what I can to help the world be a better place. KINDNESS ~ INCLUSIVITY ~ SUSTAINABLE SOLUTIONS

“Eating Connects Us…” Excerpt from YUM

By | December 13th, 2015|Blog|Comments Off on “Eating Connects Us…” Excerpt from YUM

COOKING WITH KIDS – YUM Food Revolution!

Cooking With Kids... The more we can teach our kids how to cook real food, the more empowered they are to care for their health.

By | December 8th, 2015|Articles, Blog, Events, Gluten-Free, Kids, Recipes|Comments Off on COOKING WITH KIDS – YUM Food Revolution!

HOLY ENCHILADA BATMAN—IT’S BESTSELLER TIME FOR YUM!!!

I am learning soooo much! It turns out, the only reason I realized that YUM was on the BESTSELLER list was because it was the #1 BESTSELLER. When a book is the #1 BESTSELLER, I learned that they put a little yellow ribbon on the book's buying page. It turns out, it may have been on the list for a lo [...]

By | December 2nd, 2015|Articles, Blog, Events, Gluten-Free, NEWS, Press, Recipes|Comments Off on HOLY ENCHILADA BATMAN—IT’S BESTSELLER TIME FOR YUM!!!

BIG NEWS!!!! YUM the #1 BESTSELLER in Vegetarian Cookbooks!!

  Quite incidentally, while I was on the phone with the Amazon Seller Support representative trying to sort out the problems for Canadians to benefit from the exciting eBook launch promotion, I discovered that my book--- Yes....YUM: PLANT-BASED RECIPES FOR A GLUTEN-FREE DIET  had been announced [...]

By | December 1st, 2015|Articles, Blog, Events, Gluten-Free, NEWS, Press, Recipes|Comments Off on BIG NEWS!!!! YUM the #1 BESTSELLER in Vegetarian Cookbooks!!

YUM Book Launch VIDEO + YUM eBook Launch Cyber Monday SALE – Amazon Countdown

https://www.youtube.com/watch?v=za_q-Hgcjjg Just as was preparing for my big Cyber Monday YUM eBook Launch event, my video of the Vancouver Book Launch arrived!!!   It's amazing how the stars work!!! One of my goals with publishing YUM was to get it into the hands of those who needed it the most. S [...]

By | November 29th, 2015|Articles, Blog, Events, Gluten-Free, NEWS, Recipes|Comments Off on YUM Book Launch VIDEO + YUM eBook Launch Cyber Monday SALE – Amazon Countdown

The best YUM deal of the year! This Monday only!!!

CYBER MONDAY SALE TRIPLE SAVINGS EVENT (Share with everyone you know---this incredible deal is meant to go VIRAL!!!) YUM: plant-based recipes for a gluten-free diet 1. This Monday, visit Amazon.com and get the Kindle edition of YUM for just 99¢! 2. Write a review of YUM and receive a 40% OFF coupon [...]

By | November 26th, 2015|Blog, Events, NEWS|Comments Off on The best YUM deal of the year! This Monday only!!!

INCLUSIVE HOLIDAY COOKING article featured on Conscious Living TV

Several months ago, I connected with Bianca Alexander of Conscious Living TV. It is a show and has online media articles promoting a kinder and more sustainable way of living. Their philosophy is so beautifully aligned with YUM Living, making our connection all the more of a treasure. Giving voice t [...]

By | November 26th, 2015|Articles, Blog, NEWS, Press|1 Comment

NO-BAKE PUMPKIN PIE (gluten-free, sugar-free, dairy-free, egg-free)

This vegan (gluten-, sugar-, dairy-, sugar-, and egg-free) no-bake rendition of the traditional dessert is outrageously delicious! Be prepared for it to become your new family favourite.  Get recipe... Recipe excerpted and adapted for The Wellness Universe from YUM: plant-based recipes for a gluten- [...]

By | November 25th, 2015|Blog, Gluten-Free, Kids, Recipes, Uncategorized|Comments Off on NO-BAKE PUMPKIN PIE (gluten-free, sugar-free, dairy-free, egg-free)

YUM Event at Barbara Jo’s Books to Cooks in Vancouver

https://www.youtube.com/watch?v=ydPaIHfM3PY What a great day! For those of you who don't know, Barbara-Jo has created THE premier cookbook store in British Columbia, if not beyond. It was a pleasure and a privilege to be able to spend the afternoon in her beautiful store yesterday, talking about YU [...]

By | November 8th, 2015|Articles, Blog, Events, Gluten-Free, Kids, NEWS, Recipes|1 Comment

University Place (Pierce County) Library in Tacoma…. Here I Come!

....with books available at a fantastic discount!!! Thank you Friends of the University Place Library for your invitation to talk at your library tomorrow (Thursday November 5th). I hope to see you there!!! Who knows, you may win the draw for a FREE YUM Book!!! Theresa p.s. Be sure to pass this info [...]

By | November 4th, 2015|Blog, Events, Gluten-Free, NEWS|Comments Off on University Place (Pierce County) Library in Tacoma…. Here I Come!