HOLY ENCHILADA BATMAN—IT’S BESTSELLER TIME FOR YUM!!!

I am learning soooo much! It turns out, the only reason I realized that YUM was on the BESTSELLER list was because it was the #1 BESTSELLER. When a book is the #1 BESTSELLER, I learned that they put a little yellow ribbon on the book's buying page. It turns out, it may have been on the list for a lo [...]

By | December 2nd, 2015|Articles, Blog, Events, Gluten-Free, NEWS, Press, Recipes|Comments Off on HOLY ENCHILADA BATMAN—IT’S BESTSELLER TIME FOR YUM!!!

BIG NEWS!!!! YUM the #1 BESTSELLER in Vegetarian Cookbooks!!

  Quite incidentally, while I was on the phone with the Amazon Seller Support representative trying to sort out the problems for Canadians to benefit from the exciting eBook launch promotion, I discovered that my book--- Yes....YUM: PLANT-BASED RECIPES FOR A GLUTEN-FREE DIET  had been announced [...]

By | December 1st, 2015|Articles, Blog, Events, Gluten-Free, NEWS, Press, Recipes|Comments Off on BIG NEWS!!!! YUM the #1 BESTSELLER in Vegetarian Cookbooks!!

YUM Book Launch VIDEO + YUM eBook Launch Cyber Monday SALE – Amazon Countdown

https://www.youtube.com/watch?v=za_q-Hgcjjg Just as was preparing for my big Cyber Monday YUM eBook Launch event, my video of the Vancouver Book Launch arrived!!!   It's amazing how the stars work!!! One of my goals with publishing YUM was to get it into the hands of those who needed it the most. S [...]

By | November 29th, 2015|Articles, Blog, Events, Gluten-Free, NEWS, Recipes|Comments Off on YUM Book Launch VIDEO + YUM eBook Launch Cyber Monday SALE – Amazon Countdown

INCLUSIVE HOLIDAY COOKING article featured on Conscious Living TV

Several months ago, I connected with Bianca Alexander of Conscious Living TV. It is a show and has online media articles promoting a kinder and more sustainable way of living. Their philosophy is so beautifully aligned with YUM Living, making our connection all the more of a treasure. Giving voice t [...]

By | November 26th, 2015|Articles, Blog, NEWS, Press|1 Comment

YUM Event at Barbara Jo’s Books to Cooks in Vancouver

https://www.youtube.com/watch?v=ydPaIHfM3PY What a great day! For those of you who don't know, Barbara-Jo has created THE premier cookbook store in British Columbia, if not beyond. It was a pleasure and a privilege to be able to spend the afternoon in her beautiful store yesterday, talking about YU [...]

By | November 8th, 2015|Articles, Blog, Events, Gluten-Free, Kids, NEWS, Recipes|1 Comment

How YUM Addresses the Diabetes Epidemic

Being very concerned about the rise in pre-diabetes and diabetes, amongst both adults and children, I am committed to doing my part to help to turn this train around. As a psychologist, I know that because we are creatures of habit and of pleasure, most efforts to change our behaviour are not sustai [...]

By | November 4th, 2015|Articles, Blog, Gluten-Free, Recipes|Comments Off on How YUM Addresses the Diabetes Epidemic

“YUM…goes beyond the usual cookbook for those with food allergies….”

I was just setting up my account on GOODREADS today and preparing for a GIVEAWAY Nov 10-14 and was surprised to discover a review posted about YUM! What a wonderful gift that captures the essence and mission of the book so well. Anne Champagne's review Oct 09, 15 5 of 5 stars Dr. Theresa Nicassio’s [...]

By | November 3rd, 2015|Articles, Blog, Events, Gluten-Free, NEWS, Press|Comments Off on “YUM…goes beyond the usual cookbook for those with food allergies….”

Kirkus Review of YUM: plant-based recipes for a gluten-free diet

Nicassio’s collection of more than 180 recipes that are plant-based and gluten-free offers help to those who suffer from dietary restrictions. After suffering from negative reactions from some foods, Nicassio, a registered psychologist, sought out alternative methods of healing and ways to use food [...]

By | November 2nd, 2015|Articles, Blog, Gluten-Free, NEWS, Press|Comments Off on Kirkus Review of YUM: plant-based recipes for a gluten-free diet

YUM Book Launch Tour November Highlights

This has been an exciting fall launch...and the fun continues---Wait until you see what November is looking like! For November, I'll be mostly staying closer to home for the next little while, with the Body Soul & Spirit Expo starting the next big round of events this coming weekend, where in ad [...]

By | October 28th, 2015|Articles, Blog, Events, Gluten-Free, NEWS|Comments Off on YUM Book Launch Tour November Highlights

Self-Love, Self-Respect, Self-Worth — Why Selfishness May Be Good

"SELF-LOVE, SELF-RESPECT, SELF-WORTH: There's a reason they all start with 'self.' You can't find them in anyone else." ~Unknown (quote seen on Facebook as shared by Buddha Groove, initially shared by Mind Fuel Nest ) I love this quote. There are many reasons why I love these words, especially the f [...]

By | October 7th, 2015|Articles, Blog|Comments Off on Self-Love, Self-Respect, Self-Worth — Why Selfishness May Be Good