Stories touch us in profound ways—both those that are presented to us by others, and the stories that we create in our own minds. The impact of our responses to such stories can not only have psychological and physical implications, but social, societal, and even environmental implications as well (see article by Paul J. Zak, Ph.D.).
The stories we consciously and unconsciously create have a real effect on how we (and others) feel. In fact, having the responsibility and freedom to write and re-write the story and meaning of our lives is one of the most empowering and life-changing things we can do and offer to others.
How we choose to perceive, interpret and share what is within and around us is an opportunity for responsible action and service. It’s pretty mind-boggling to realize that we can heal or we can harm, simply by the stories we choose to create in our own minds. Let’s all make an effort to choose well!
Theresa
Theresa Nicassio PhD, Registered Psychologist #01541
Author, YUM: plant-based recipes for a gluten-free diet
www.yumfoodforliving.com
