When I had the honour of giving the keynote to Vancouver’s YVR Foodies Blog Group at the Kaya Malay event, I met some really wonderful people—Melody Owen of Nutritious Truth Publishing was one of them. We share a similar philosophy of joyful engagement with healthy food for ourselves and our children, instead of any prescription around “dieting” or “shoulds” about the food we invite into our bodies.

As you can imagine, I was thrilled when she said that she would review the book! As you can see from her blog, Melody puts a lot of thought into what she does, with her dedication showing through.

In this blog post, Melody shares her week-long adventure making recipes from YUM: plant-based recipes for a gluten-free diet for her family.


gluten-free plant-based recipes